Message Category: New!: First-Timers/Wannabes
Topic: Marathon Training Program for a Mom of Two Little Ones

Reply: From: Date:	There Are Ways To Do This Runtex 1/11/10 9:44:09 AM ET
I run with a mother of two, although her youngest is 3. She does a couple of stroller runs and also some treadmill runs each week. Four days a week with 50% of your mileage on your long runs is certainly possible. I did my first marathon that way. Think about running on both Saturday and Sunday. I do an easy run on Sundays to follow up my Saturday long runs. A lot of people think that's crazy, but it works for me. Post a reply on the Bulletin Board
Message thread: Marathon Training Program for a Mom of Two Little Ones - [Danielle 1/9/10 4:03:04 PM ET] possible - [GonzoB 1/10/10 9:33:37 PM ET] There Are Ways To Do This - [Runtex 1/11/10 9:44:09 AM ET]

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