Message Category: Running Tips/ Training

Topic: From: Date:	Long run 2 weeks before marathon. Costa A 11/15/09 7:17:33 PM ET
Hello all - I know they say you should taper at least 3 weeks before race day, but my last long run today didn't go as well as I was hoping. The marathon is on Dec 6th..what do people think about doing one last long run (20 miles) next week? That would give me 2 full weeks to recover. Thanks! Post a reply on the Bulletin Board
Message thread: Long run 2 weeks before marathon. - [Costa A 11/15/09 7:17:33 PM ET] no more long runs - [dale 11/19/09 2:26:25 PM ET] the fact you asked probably means no - [memphis mafia 11/19/09 9:51:21 PM ET] re: - [sugit 11/20/09 11:42:44 PM ET]

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