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Thanks for the insights. The pain comes and goes and sometimes it feels fine and sometimes not. I have no doubt it all stems from tight calf/achilles so stretching those areas is key. My dilemma is that I finally qualified for Boston last spring and really want to run it this spring. Never know if I'll get a chance again. But...I don't want to injure myself further and set myself back. I guess I see how it goes the next month and then decide. Maybe take the next 3-4 weeks totally off from running again?
BTW, anyone ever experience Active Release Technique? A friend of mine recommends it, but I am hesitant.
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