Message Category: Running Tips/ Training
Topic: marathon pace

Reply: From: Date:	Slow? Zeke 11/1/09 1:36:10 PM ET
Long runs are NOT to be done at marathon pace. I'd encourage you to go to this URL, enter in your most recent half marathon race result, then take a look at equivalent training paces. (9+ minutes per mile for LRs is right.) Post a reply on the Bulletin Board
Message thread: marathon pace - [Ang 10/31/09 4:09:02 PM ET] 13.1 vs 26.2 - [Zeke 10/31/09 8:49:56 PM ET] ? - [Ang 10/31/09 11:07:12 PM ET] Main Concern - [Sunbeam 11/1/09 9:01:16 AM ET] Slow? - [Zeke 11/1/09 1:36:10 PM ET] Sorry... here's the URL - [Zeke 11/1/09 1:36:51 PM ET] you're both right=) - [Ang 11/1/09 7:16:54 PM ET] Yassos - [GonzoB 11/2/09 3:36:17 PM ET] About Yasso 800s - [Markus 11/3/09 6:02:43 PM ET] Yassos are a novelty - [Zeke 11/4/09 10:57:04 AM ET] Great article - [Markus 11/4/09 2:35:36 PM ET] Agreed, Yassos Don't Seem to be Accurate - [LT 11/5/09 11:59:37 AM ET] article misses the point - [GonzoB 11/5/09 12:09:22 PM ET] So the question is... - [Zeke 11/5/09 1:57:58 PM ET] It's a Heck of a Workout, That's What it is - [LT 11/5/09 2:51:54 PM ET] keep a log - [GonzoB 11/7/09 1:03:12 PM ET]

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