Message Category: Running Tips/ Training Topic: The front of my ankle hurts
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Just Went Through This Runtex 10/26/09 8:53:00 AM ET
I've just recently had a similar issue. Without knowing the details of your pain, I'll say that I did the ice and Ibuprofen routine for a few days and mine cleared up. I really didn't experience any pain while I was running, only after my runs. The peak discomfort was about 24 hours after my runs. Don't know if that is at all like what you're dealing with, but good luck.
