Message Category: Running Tips/ Training
Topic: Pace question from intermediate

Reply: From: Date:	Awesome!!! Zeke 11/23/09 4:23:57 PM ET
The McMillan projection of your 10K seemed to hold up quite well. Congrats on the BQ.!!! (trouble is: Boston entry for 2010 is already closed, 2 months early) Post a reply on the Bulletin Board
Message thread: Pace question from intermediate - [Mentos 10/15/09 1:13:45 PM ET] Pace - [Chris 10/15/09 4:19:45 PM ET] Be smart and a BQ is yours - [Zeke 10/15/09 5:35:10 PM ET] been there - [RitaT 10/16/09 9:33:47 AM ET] Thanks - [Mentos 11/23/09 10:32:14 AM ET] Awesome!!! - [Zeke 11/23/09 4:23:57 PM ET] Boston 2011 - [Mentos 11/23/09 8:52:03 PM ET]

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