Message Category: Health/Nutrion Topics

Topic: From: Date:	high maintenence protein needs Lisa 10/14/09 5:06:32 PM ET
OK, I'm a problem child...can't do nuts or dairy of any kind. Any suggestions on getting more protein other than eating tons of meat and beans? Does anyone know of some decent tasting soy or rice protein shakes or bars for post runs or snacks? Thanks! Post a reply on the Bulletin Board
Message thread: high maintenence protein needs - [Lisa 10/14/09 5:06:32 PM ET] protein bars - [RitaT 10/15/09 8:12:47 AM ET] rice dream - [GonzoB 10/15/09 2:39:14 PM ET] Thanks for Jurek recipe - [Lisa 10/21/09 5:36:20 PM ET]

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