Message Category: Running Tips/ Training

Topic: From: Date:	Question about heart rate for long run Greenrunner 10/5/09 12:59:41 PM ET
wondering if you experienced runners can comment on my training fitness. I finished my LR of 12 miles yesterday and my HR was 117. According to the articles, my MHR should be 184. My resting HR is 66. The models say I should have a higher HR even on my long runs. Should I be training harder? Post a reply on the Bulletin Board
Message thread: Question about heart rate for long run - [Greenrunner 10/5/09 12:59:41 PM ET] What's your objective? - [cjrt 10/10/09 6:14:45 PM ET] HR Training Requires Real Numbers - [easytarget 10/13/09 9:21:27 PM ET]

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