Message Category: Running Tips/ Training

Topic: From: Date:	Beta alanine Lisa 9/30/09 10:07:26 AM ET
Our running club had a speaker last night who was very excited about using the amino acid beta alanine to improve endurance and buffer lactate. Does anyone have any personal experience with it? Post a reply on the Bulletin Board
Message thread: Beta alanine - [Lisa 9/30/09 10:07:26 AM ET]

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