Message Category: Running Tips/ Training
Topic: Want some predictions

Reply: From: Date:	Results T-bone 6/17/09 11:13:43 AM ET
Thanks for the response, Rita. Did similar to what you suggested. Went out in 1:36. Felt comfortable but I could feel the lack of long runs at 20. Didn't die a horrible death, but definitely slowed and finished at 3:19. Post a reply on the Bulletin Board
Message thread: Want some predictions - [T-bone 6/10/09 9:55:21 AM ET] go with the weather - [Rita T 6/10/09 2:59:18 PM ET] Results - [T-bone 6/17/09 11:13:43 AM ET] maybe it's not the long runs - [GonzoB 6/18/09 5:16:43 PM ET]

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