Message Category: New!: First-Timers/Wannabes
Topic: foot cramps

Reply: From: Date:	location Frank 6/7/09 12:51:06 PM ET
the cramps are confined realy yo the toe and fore most part of my foot. I took a couple of days rest as a precaution and did a 5Km run this morning with no issues. the other thing i did was to tie my laces a little different. I will increase my didstanec on my runs next week to see if the cramps come back Post a reply on the Bulletin Board
Message thread: foot cramps - [Frank 6/5/09 10:03:28 AM ET] unusual - [GonzoB 6/5/09 6:29:30 PM ET] Location? - [Zeke 6/6/09 1:19:28 PM ET] location - [Frank 6/7/09 12:51:06 PM ET] Good observation - [Zeke 6/7/09 9:36:21 PM ET]

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