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Jun 19, 2013
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Bulletin Boards -> Women's Running -> Menstration and running

Message Category: Women's Running
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Menstration and running
laurabeth
1/11/04 10:04:18 PM ET

Got a question.... I've been running regularly for about 1 year. I've not had a menstral period for the last 5 months. My weight is normal (127lb. @ 5'7") and I eat a very balanced diet. A physician told me that as long as I have a period 4 times per year, I'm alright. Just wanted to know if anyone else is having this issue. Thanks.

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