Message Category: Health/Nutrion Topics

Topic: From: Date:	food/sports drink during a marathon? mara 12/24/11 9:32:41 PM ET
should anyone do a marathon on just water? i did for two half-marathons, and was fine. i never drink gatorade, or eat just before i run, because it makes me feel sick. i've done 15 miles fine on water, but i'm wondering if doing 26 would be pushing it. Post a reply on the Bulletin Board
Message thread: food/sports drink during a marathon? - [mara 12/24/11 9:32:41 PM ET] some of us are old enough to remember - [cjrt 12/25/11 12:01:44 AM ET] Fuel for a marathon - [Irun100s 2/2/12 10:59:23 PM ET]

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