 |
| big gap between end of galloways training schedule and race day [Timeni -
7/1/04 8:20:48 PM ET] |
| | You could double up a few weeks.... [Trae McCombs - 7/2/04 7:37:22 AM ET] |
| | Mods completed - Link to schedule here - Please review gang. [Trae McCombs - 7/2/04 2:06:23 PM ET] |
| | Start this Schedule Monday, July 5th. for the OKC marathon. [Trae McCombs - 7/2/04 2:09:39 PM ET] |
| | Sorry man, this is above my pay grade [Ed G - 7/2/04 2:23:44 PM ET] |
| | Galloway is a joke [Tom - 7/2/04 7:26:16 PM ET] |
| | dont us it [ronald dunn - 7/3/04 9:17:06 AM ET] |
| | Build a mileage base first [Randy - 7/4/04 6:24:36 AM ET] |
| | Training [Leif - 7/4/04 8:55:24 PM ET] |
| | Gallow-waste [tom - 7/5/04 12:26:42 PM ET] |
| | Tom, Tom, Tom... [Randy - 7/5/04 10:20:12 PM ET] |
| | A reply to Randy... [Timeni - 7/6/04 1:33:28 PM ET] |
| | Know how you feel--sorry, long post [Vera - 7/8/04 7:21:25 PM ET] |
| | Right On bera But... [Tom - 7/8/04 7:33:24 PM ET] |
| | Walking makes it hard for me to re-start running. [Trae McCombs - 7/12/04 9:52:31 PM ET] |
|
| On A Whim [Yeo -
7/1/04 2:08:29 AM ET] |
| | Welcome to the board -- Schedule suggestions [Trae McCombs - 7/1/04 6:53:51 AM ET] |
| | Jeff Galloway Schedule... [Trae McCombs - 7/1/04 7:02:19 AM ET] |
| | My Schedule [Yeo - 7/3/04 7:37:31 PM ET] |
| | 2 Races Scheduled [Yeo - 7/4/04 1:49:22 AM ET] |
|
| Sick days [emma -
6/27/04 11:54:03 PM ET] |
| | sick happens [Ed G - 6/28/04 6:53:41 AM ET] |
| | Another POV [Randy - 6/28/04 8:28:21 AM ET] |
| | Mono [Candace - 6/29/04 10:57:50 AM ET] |
|
| I Made It ! [BCP -
6/25/04 10:05:05 PM ET] |
| | congrats! [Christine - 6/28/04 12:37:39 AM ET] |
| | Is there a running form? [Dee - 6/28/04 10:01:00 PM ET] |
| | do a search on "running form". Here is one result: [Ed G - 6/29/04 8:04:21 AM ET] |
| | Double congrats [SMP - 6/29/04 9:32:07 AM ET] |
|
| Cheap "Technical" Shirts @Target (for Randy) [Trae McCombs -
6/25/04 8:56:32 AM ET] |
| | Cool! [MJ - 8/6/04 11:53:02 AM ET] |
| | WalMart [Lynn - 8/31/04 7:28:13 PM ET] |
|
| big guys [andre -
6/23/04 10:19:58 PM ET] |
| | Here's a good Plan for you Andre! ;) [Trae McCombs - 6/24/04 7:04:31 AM ET] |
| | One more thought... (Pace) [Trae McCombs - 6/24/04 8:42:14 AM ET] |
| | Running musts: [Randy - 6/24/04 12:41:33 PM ET] |
| | Great point Randy: Andre, get your Gait checked! [Trae McCombs - 6/24/04 2:00:11 PM ET] |
| | On running shoes... [Randy - 6/25/04 7:11:34 AM ET] |
|
| Introducing myself [Ian -
6/23/04 5:22:56 PM ET] |
| | So don't be dogmatic [22KR - 6/23/04 7:07:41 PM ET] |
| | Marathon training [Susan - 6/23/04 11:13:40 PM ET] |
| | build up to it... [Robert - 6/24/04 12:03:39 PM ET] |
| | HH Novice is a 4 day program [tom - 7/5/04 3:00:59 PM ET] |
|
| Higdon's marathon training and 5K's?? [Vic -
6/23/04 11:23:50 AM ET] |
| | you can do both... [adeline - 6/24/04 11:17:48 AM ET] |
| | you can, but... [Robert - 6/24/04 11:46:14 AM ET] |
| | a little more... [Robert - 6/24/04 11:50:53 AM ET] |
| | ??? [Susan - 6/24/04 8:45:34 PM ET] |
| | long run most important [tom - 7/5/04 2:48:50 PM ET] |
|
| Post Marathon Training Guide - Ideas, feedback... For PR. [Trae McCombs -
6/22/04 7:30:20 PM ET] |
| | oooops Grrr.... (we need the ability to edit our posts ;) [Trae McCombs - 6/22/04 7:33:20 PM ET] |
| | Just a test ... [SMP - 6/25/04 6:55:43 PM ET] |
| | Yup, it worked. ;) [Trae McCombs - 6/25/04 10:38:58 PM ET] |
| | Another test - pls ignore [SMP - 6/29/04 12:12:02 PM ET] |
| | Still testing - pls ignore [SMP - 6/29/04 12:26:59 PM ET] |
|
| Need training advice [Kim -
6/22/04 3:22:30 PM ET] |
| | mini-tips [Robert - 6/22/04 5:25:26 PM ET] |
| | and ps... [Robert - 6/22/04 5:28:23 PM ET] |
| | simple plan [adeline - 6/24/04 11:26:26 AM ET] |
|
| Pedometers - Speedometers - HR??? Can't choose... [Tammie -
6/22/04 12:22:50 PM ET] |
| | Low cost method... [Trae McCombs - 6/22/04 1:25:40 PM ET] |
| | get a heartrate monitor [Robert - 6/22/04 5:44:17 PM ET] |
|
| Garmin Forerunner 201 Review (for Ed :) [Trae McCombs -
6/21/04 9:09:06 AM ET] |
| | Garmin 201 [Susan - 6/22/04 1:12:20 AM ET] |
| | Huge!............. [Ed G - 6/22/04 6:58:27 AM ET] |
| | Susan: Forearm seems better... [Trae McCombs - 6/22/04 9:15:35 AM ET] |
| | Other Forerunner Comments [SMP - 6/22/04 10:59:45 AM ET] |
| | Accuracy || Link to other MG forum... [Trae McCombs - 6/22/04 1:31:54 PM ET] |
|
| Training for the HNL marathon 12/12/04 [Cate -
6/21/04 1:58:34 AM ET] |
| | As a fellow asthmatic, [22KR - 6/21/04 2:30:43 AM ET] |
|
| Forgive my shouting, but I DID IT!!!! [Prairierunner -
6/20/04 9:42:04 PM ET] |
| | Congrats! [Ed G - 6/21/04 7:02:02 AM ET] |
| | Hallelujah! [SMP - 6/22/04 12:39:44 PM ET] |
| | YeeeeeHAAAA! [Chuck - 6/22/04 5:35:16 PM ET] |
| | You go Girlerrrr Boy!!! :) [Trae McCombs - 6/22/04 7:20:57 PM ET] |
|
| New Member.... [Randell -
6/17/04 2:53:00 PM ET] |
| | Welcome, Randell [SMP - 6/18/04 1:29:36 PM ET] |
|
| "P" stops..... [Randy -
6/16/04 5:22:39 PM ET] |
| | I have never had to go on a long run [Ed G - 6/17/04 6:58:13 AM ET] |
| | Pit Stops [SMP - 6/18/04 1:32:37 PM ET] |
| | take care of yourself [Robert - 6/22/04 5:52:18 PM ET] |
|
| 2004 ING NYC Marathon Entry Needed [Pete -
6/16/04 4:42:31 PM ET] |
| | 2004 ING NYC Marathon Entry Needed......Please?! [Corinne Badach - 6/16/04 7:28:39 PM ET] |
|
| Sustitute sprints for mid-week long runs? [jb -
6/15/04 12:16:12 PM ET] |
| | Just my 2-cents.... [Tracy - 6/16/04 7:15:14 AM ET] |
| | Long run [Zeke - 6/16/04 11:52:21 AM ET] |
|
| Achilles Tendon Pain [Carrie -
6/14/04 12:12:44 PM ET] |
| | Once had it, but now I don't [runingfool - 6/14/04 2:17:08 PM ET] |
| | Concaneal Spur / Achilles Tendonitis [Trae McCombs - 6/15/04 9:45:44 AM ET] |
|
| I Finally Did It!!! [Mike -
6/14/04 3:51:17 AM ET] |
| | Good Job Soldier ! [BCP - 6/14/04 5:44:15 AM ET] |
| | Congratulations [Randy - 6/14/04 7:33:59 AM ET] |
|
| Schedule 2 modification for 1/2 Marathon? [Trae McCombs -
6/13/04 9:51:28 AM ET] |
| | Ed... or anyone? [Trae McCombs - 6/17/04 6:26:54 PM ET] |
| | I think by the time the event takes place........... [Ed G - 6/18/04 9:42:32 AM ET] |
| | Race or Training Run? [SMP - 6/18/04 1:28:50 PM ET] |
| | tx gang.. [Trae McCombs - 6/20/04 11:39:49 PM ET] |
| | Why, i'd say you got quite the handle on things! [Ed G - 6/21/04 7:16:50 AM ET] |
|
| training for marathon [sujayan -
6/12/04 12:02:31 AM ET] |
| | Yes! Train 16 wks [Esther - 6/12/04 2:42:33 AM ET] |
|
| Can you and should you throw 5k-10k runs while training? [Tamtam -
6/10/04 6:36:47 PM ET] |
| | Very doable [Randy - 6/11/04 7:26:06 AM ET] |
| | I agree... [Tracy - 6/11/04 11:31:04 AM ET] |
|
| Weight Gain [BCP -
6/9/04 7:12:12 AM ET] |
| | Normal [runingfool - 6/9/04 12:30:42 PM ET] |
| | use your clothes as a gauge [Susan - 6/9/04 4:41:07 PM ET] |
| | Sounds fine [Emily - 6/9/04 4:59:51 PM ET] |
| | Thanks all [BCP - 6/9/04 8:26:59 PM ET] |
|
| couch potato to wannabe runner-which training program??? [Kate -
6/8/04 9:33:06 PM ET] |
| | Here's what I think Kate... [Trae McCombs - 6/9/04 8:57:19 AM ET] |
| | A real couch potato? [SMP - 6/9/04 1:45:48 PM ET] |
| | Addendum [SMP - 6/9/04 2:23:04 PM ET] |
| | def. real couch potato [kate - 6/9/04 10:24:36 PM ET] |
| | to Trae [your schedule - 6/9/04 11:15:25 PM ET] |
| | Given the amount of time you have... [Ed G - 6/10/04 9:50:29 AM ET] |
| | You could do some modifications here and there... [Trae McCombs - 6/10/04 1:47:10 PM ET] |
| | One step at a time [SMP - 6/10/04 5:00:04 PM ET] |
| | Here is the book I love most [911princess - 6/14/04 12:02:21 AM ET] |
| | I think you can do it. [Dee - 6/28/04 10:07:00 PM ET] |
|
| Training for the Boston Marathon [Rene -
6/8/04 5:40:20 PM ET] |
| | Hints for running Boston [SMP - 6/11/04 9:05:12 AM ET] |
| | boston [Emily - 6/11/04 4:43:30 PM ET] |
|
| Marathon Training Clubs [Jason -
6/8/04 5:35:36 PM ET] |
| | Here is what I think Jason [Craig - 6/9/04 10:20:56 PM ET] |
| | Marathon Training Clubs [MsIda - 6/17/04 3:29:21 PM ET] |
|
| race day packs [jb -
6/8/04 12:17:13 PM ET] |
| | person preference [emily - 6/8/04 12:50:19 PM ET] |
| | race day packs [BarbaraH - 6/8/04 11:34:00 PM ET] |
| | race day packs [Susan - 6/9/04 12:07:57 AM ET] |
|
| Shin splints [Hailey -
6/7/04 11:42:10 PM ET] |
| | If you are in a fraternity..... [Ed G - 6/8/04 7:05:57 AM ET] |
| | I've had shin splints [Candace - 6/8/04 10:41:29 AM ET] |
| | rest [emily - 6/8/04 12:45:09 PM ET] |
|
| its been a while [frances -
6/7/04 6:35:22 PM ET] |
| | frances [SMP - 6/9/04 7:02:54 PM ET] |
