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I'm still trying to get back on my feet after several knocks to my health. Most recent was open heart surgery. There was a time I used to run ten miles a day. Now a jog down the block about kills me or at least makes me feel that it's about to kill me. I figure start small and do a walk for some cause and maybe build my wind back up. Please contact me at RabidWolf40@yahoo.com any info will be great. BTW I just turned 48 and I'm in pretty good shape considering that I had back surgery and have regretted it ever since. Made the pain worse when I try to jog.
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