Message Category: New!: First-Timers/Wannabes
Topic: I've completed the Half! Now what?

Reply: From: Date:	Concept Restated Sunbeam 10/20/08 1:36:53 PM ET
The concept of using lane 4 to put that extra bit of distance in your "mile" repeats is a subliminal mind trick. As a knowledgeable and experienced runner yourself Zeke, I am sure that you are quite familiar with the little/big subliminals that we use all the time to maintain a competitive edge. Respectfully ..... thanks for the expansion. Post a reply on the Bulletin Board
Message thread: I've completed the Half! Now what? - [Rachelle Kreiner 10/19/08 1:58:03 PM ET] Half Marathon Maintenance - [Sunbeam 10/19/08 8:17:50 PM ET] Lane 4? - [Zeke 10/19/08 9:20:52 PM ET] Lane 4 Assures Mile Plus Extra - [Sunbeam 10/20/08 9:43:48 AM ET] New math? - [Zeke 10/20/08 11:04:06 AM ET] Concept Not Math Detail - [Sunbeam 10/20/08 1:02:55 PM ET] Concept Restated - [Sunbeam 10/20/08 1:36:53 PM ET] Quite familiar, yes - [Zeke 10/20/08 2:44:46 PM ET] Agreed - [Sunbeam 10/20/08 4:16:01 PM ET]

Back to Bulletin Boards Main Page