Message Category: New!: First-Timers/Wannabes
Topic: Upset with training programs for beginers

Reply: From: Date:	There Are Some Good Plans Out There Runtex 7/7/08 8:59:40 AM ET
There are some pretty good sites/plans out there for beginners. I really like the approach Hal Higdon takes on a lot of stuff including his beginner / novice programs. http://www.halhigdon.com/beginrunner/intro.htm I know his absolute beginner program is probably too easy for where you are, but if you look at his beginner training programs for a 5k or 10k you might find something that suits you in terms of weekly mileage. Post a reply on the Bulletin Board
Message thread: Upset with training programs for beginers - [DanK 7/6/08 3:10:46 PM ET] Cut the some slack - [cjrt 7/6/08 6:26:53 PM ET] Beginner, defined - [Zeke 7/6/08 7:31:39 PM ET] There Are Some Good Plans Out There - [Runtex 7/7/08 8:59:40 AM ET] Great Book for Beginners - [Ali 7/16/08 8:36:40 PM ET]

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