Message Category: New!: First-Timers/Wannabes
Topic: Tredmill Training

Reply: From: Date:	Early Mornings Work Well Runtex 4/26/08 2:42:16 PM ET
I live in Houston and found that doing long runs very early in the morning, starting around 4:15 - 4:30, worked for me. Figure out 4-5 different 3-4 mile loops and set up a water stop outside your house. You can also try to find a route with water fountains available. I happen to be a "morning person" so this wasn't awful for me. Post a reply on the Bulletin Board
Message thread: Tredmill Training - [Cindy 4/14/08 3:14:29 PM ET] Women's Running Threads - [Cindy 4/17/08 10:24:21 AM ET] treadmill - [andy mil 4/26/08 1:00:21 PM ET] Early Mornings Work Well - [Runtex 4/26/08 2:42:16 PM ET] Treadmill Training - [MTP 4/29/08 11:17:54 AM ET] to andy - [Cindy 5/9/08 12:18:34 AM ET] Runtex - [Cindy 5/9/08 12:21:38 AM ET] MTP - [Cindy 5/9/08 12:27:55 AM ET] Reply to Cindy - [MTP 5/15/08 1:47:50 PM ET]

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