Message Category: New!: First-Timers/Wannabes
Topic: Tredmill Training

Reply: From: Date:	treadmill andy mil 4/26/08 1:00:21 PM ET
wouldnt like to say but my experience treadmill training is not to good for the joints if ypu have a running partner and the area is ok try very early morning runs . i some times run very early mornings on weekends to dodge the heat in summer ,if this is not possible place plenty of water on your run the day before about every 3 to 5 miles and settle for a slower time . hope this helps Post a reply on the Bulletin Board
Message thread: Tredmill Training - [Cindy 4/14/08 3:14:29 PM ET] Women's Running Threads - [Cindy 4/17/08 10:24:21 AM ET] treadmill - [andy mil 4/26/08 1:00:21 PM ET] Early Mornings Work Well - [Runtex 4/26/08 2:42:16 PM ET] Treadmill Training - [MTP 4/29/08 11:17:54 AM ET] to andy - [Cindy 5/9/08 12:18:34 AM ET] Runtex - [Cindy 5/9/08 12:21:38 AM ET] MTP - [Cindy 5/9/08 12:27:55 AM ET] Reply to Cindy - [MTP 5/15/08 1:47:50 PM ET]

Back to Bulletin Boards Main Page