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May 23, 2013
 Running Community

 Bulletin Boards
Bulletin Boards -> Health/Nutrion Topics -> Runners knee

Message Category: Health/Nutrion Topics
Topic: Runners knee
Reply:
From:
Date:
re: Asics
Zeke
2/13/08 1:26:55 PM ET

Limiting the extent of pronation is absolutely key. It sounds like you already know this by investing in the stability insoles — a good call. The Asics GT shoe is another good choice. But at 175 lbs. you might also want to consider a pair of Asics GEL- Kayano 14s next time you're shopping for shoes.

Once your cranky knees settle down please let me know how the return to training goes. (PS: stay off concrete sidewalks as much as you possibly can)

Best wishes.

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