Message Category: New!: First-Timers/Wannabes
Topic: weight lifting for running

Reply: From: Date:	short distance to begin pattey 2/11/08 7:41:14 PM ET
i guess 5k or 10k to begin. eventually i would like to work my way up to half marathon and then marathon. right now i run average of 3 miles. Post a reply on the Bulletin Board
Message thread: weight lifting for running - [pattey 2/9/08 10:25:53 PM ET] More info needed - [Zeke 2/10/08 12:33:46 PM ET] short distance to begin - [pattey 2/11/08 7:41:14 PM ET] pattey - [Zeke 2/12/08 10:51:39 AM ET] zeke - [pattey 2/14/08 9:08:51 PM ET] Cut 'n paste this URL - [Zeke 2/14/08 9:23:21 PM ET]

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