Message Category: New!: Marathon Walkers/Penguins
Topic: Health Issue

Reply: From: Date:	MAX HR it is Old Guy 12/11/07 9:51:40 PM ET
Yes-keep HR down. Doc is a runner with one Marathon. I agree that 5 and 10K might be harder due pace and HR. I will try a half next month. Keeping the rate down is not fun, but it not that difficult. The problem with 26.2 is the last 6 (as you know) I will have to look at the past few again and see what my HR was in last third. I will just work on it and see how it all goes. I am just bothered with the idea of no more marathons—more than I thought I would be. It is all head stuff...thanks. Post a reply on the Bulletin Board
Message thread: Health Issue - [Old Guy half or full 12/5/07 10:15:16 PM ET] OG - [Zeke 12/6/07 1:48:23 PM ET] Old Guy: Why Also - [Sunbeam 12/9/07 8:46:46 AM ET] It is not that bad - [Old Guy 12/10/07 5:14:10 PM ET] OG - [Zeke 12/10/07 7:20:12 PM ET] MAX HR it is - [Old Guy 12/11/07 9:51:40 PM ET] Hip Replacement & running - [PlodderNC 12/30/07 3:32:10 PM ET] Improvement - [Bill 1/11/08 5:06:20 PM ET] OG - [ferretrunner 2/22/08 2:20:04 PM ET]

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