Message Category: New!: First-Timers/Wannabes
Topic: will I be ready for a full at the end of Jan.08?

Reply: From: Date:	An update about my training... for my first full in Jan.08 Escorpion 12/11/07 5:48:12 AM ET
I been running 5-6 days, 35-40 miles/wk. I did The Susan Komen 5k, another charity event that was not really a "running" event. This past Dec. 2 I did the West Palm Beach 1/2 marathon. Based on my long runs I was estimated to do @ 2:15-2:20. I surprised myself with 1:56'37".. ! Will I be able to do the my first full under 4 hours? Post a reply on the Bulletin Board
Message thread: will I be ready for a full at the end of Jan.08? - [Escorpion 9/2/07 8:40:19 PM ET] Also... running logs. - [Escorpion 9/3/07 8:05:19 AM ET] Escorpion: Nice Running Schedule - [Sunbeam 9/3/07 8:19:20 AM ET] Yes you can be ready! - [grandmastersensei 9/3/07 8:27:27 PM ET] Thank you.. ! more advise please... - [Escorpion 9/4/07 9:25:24 PM ET] Stick to the Every other day - [Sunbeam 9/5/07 7:08:45 AM ET] I disagree with the destination marathon - [MissMerlot 9/7/07 1:02:35 PM ET] Agree with Miss Merlot - [Sunbeam 9/7/07 3:30:17 PM ET] Thank you all. I just did my first 5K :-( - [Escorpion 9/8/07 12:44:44 PM ET] An update about my training... for my first full in Jan.08 - [Escorpion 12/11/07 5:48:12 AM ET]

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