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Hi, I am a fifty year old runner from Spain. I am not the most disciplined trainer, but have managed 15 marathons with a best time of 3:30:06. I'm not so fast now, but still try to get out six days a week to run on the paseo by the sea. I'd love to exchange experience and try to help motivation by communicating with other runners anywhere in the world. If you'd like that too, well post a reply, and or contact me and see where we go from there.
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