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May 20, 2013
 Running Community

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Bulletin Boards -> Women's Running -> Kind of embarrassing...

Message Category: Women's Running
Topic: Kind of embarrassing...
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Date:
Body Glide
Annie
8/13/07 3:41:38 PM ET

This is all too common, but luckily there are ways to prevent this from happening again. You can buy "Body Glide" from most sports type stores. It looks like a deodorant stick, and it works great! You use it on areas that are more prone to chaf, rub together etc. You can also use vaseline on affected areas. I use it on my feet before long runs, and it really helps prevent blisters. Hope this helps!

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