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May 21, 2013
 Running Community

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Bulletin Boards -> Women's Running -> Treadmills

Message Category: Women's Running
Topic: Treadmills
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Sue
2/4/07 8:31:21 AM ET

Wow, you are a great resource. I feel a two week taper of strength training is enough. However, I think I will take Yoga once a few days before the marathon because it gets me so loose. I've never gone to a gym before so this is all new to me. Except for team sports, I've only ever been a runner.

You must have either one dandy of a schedule or a very supportive family to manage training and three little ones!

Its 16 outside right now and I'm on my way out for a run - we shall see how far I get!

Thanks for all the advice. I'm new to these boards but I will be checking it frequently now!

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