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May 22, 2013
 Running Community

 Bulletin Boards
Bulletin Boards -> Health/Nutrion Topics -> Giving Blood

Message Category: Health/Nutrion Topics
Topic: Giving Blood
Reply:
From:
Date:
ten days or two weeks after is fine.
cjrt
2/7/07 10:10:08 PM ET

Once you've run your marathon, if you take the typical recovery time, you have a few weeks to enjoy without longer runs. If you give blook relatively soon after the marathon, you are unlikely to impair your training efforts for anything else.

At some level, giving blood has lots of similarities to training well. If you plot out your schedule in advance to work the various efforts in, you can do a lot more than if you don't plan.

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