Message Category: Health/Nutrion Topics

Topic: From: Date:	Creatine Joe 1/8/07 1:41:10 PM ET
I've been taking a small amount of creatine after runs to speed the recovery of my leg muscles. Does anybody think that this might be harmful in any way? So far it seems to be working, but I am still in the beginning stages of my marathon training. Post a reply on the Bulletin Board | Send email reply to Joe
Message thread: Creatine - [Joe 1/8/07 1:41:10 PM ET] Protein - [Joseph 1/10/07 11:15:45 PM ET] agree - [Scott 1/30/07 9:36:25 AM ET] Not a doctor but! - [John 1/30/07 9:43:58 AM ET] Nothing good for long-distance at least - [Shane Skowron 7/16/07 10:55:31 PM ET]

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