Message Category: Health/Nutrion Topics
Topic: Creatine

Reply: From: Date:	Protein Joseph 1/10/07 11:15:45 PM ET
I don't think creatine will help with your running, and you might have to worry about cramping if you use too much. I would stick with protein for your recovering muscles. Post a reply on the Bulletin Board
Message thread: Creatine - [Joe 1/8/07 1:41:10 PM ET] Protein - [Joseph 1/10/07 11:15:45 PM ET] agree - [Scott 1/30/07 9:36:25 AM ET] Not a doctor but! - [John 1/30/07 9:43:58 AM ET] Nothing good for long-distance at least - [Shane Skowron 7/16/07 10:55:31 PM ET]

Back to Bulletin Boards Main Page