Message Category: Health/Nutrion Topics
Topic: carbonated beverages and training????

Reply: From: Date:	Absolutely OK in my experience Bekah 6/12/06 5:30:55 PM ET
I just ran my third half marathon. Before the first two, I had an energy bar and coffee along with my water. The result was an upset stomach after each race. But I really wanted the documented benefits of caffiene. So this time I drank a 20oz Mountain Dew before the race. I don't know if it was all mental, but it worked like a charm. No upset stomach, and a little bit of a kick about 5 miles in. I didn't notice any adverse effects at all. Post a reply on the Bulletin Board | Send email reply to Bekah
Message thread: carbonated beverages and training???? - [Melanie 5/24/06 3:09:38 PM ET] Cokes Yes or No? - [James 6/1/06 11:29:43 PM ET] Absolutely OK in my experience - [Bekah 6/12/06 5:30:55 PM ET] if it agrees with you... - [runkelly 6/20/06 8:53:12 PM ET] depends on the intensity too - [thumper 7/5/06 10:46:58 AM ET] rocket fuel - [runkelly 7/6/06 9:16:52 AM ET] Going the Distance on Himalayan Goji Juice - [Sandi 7/7/06 11:57:31 PM ET]

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