Message Category: Women's Running
Topic: Long Runs

Reply: From: Date:	I am a guy but thumper 7/1/06 8:46:25 PM ET
sometimes a bit of strategically applied prep-H can work wonders. And, if it is painful, carrying some "tucks" (or equivalent) in plastic sandwhich bags helps. Also, don't wear your best undies for the long runs/races. Fact of long distance life, I am afraid. Post a reply on the Bulletin Board
Message thread: Long Runs - [Michele 5/24/06 9:13:09 AM ET] Good article - [G 5/24/06 10:03:48 AM ET] Thanks - [Michele 5/24/06 10:19:36 AM ET] Anything on rectum bleeding? - [C 5/29/06 4:32:44 PM ET] Check the other part of the board - [G 5/30/06 12:03:27 AM ET] blood in urine - [Zillachickruns 6/22/06 2:58:24 AM ET] I am a guy but - [thumper 7/1/06 8:46:25 PM ET] Going the Distance on Himalayan Goji Juice - [Sandi 7/7/06 11:48:12 PM ET] May be Hemorrhoids - [RunningDiva 8/7/06 5:30:52 PM ET]

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