Do the cramps go away with normal time Norm C. 6/1/06 8:31:48 PM ET
Do the cramps go away after a day or two? If not you might have some of the same issues I ran into recently. After seeing the podiatrist, he told me three things 1) overuse 2) running too far toward my toes 3) stretch like mad (i now stretch three times per day ten reps per time on each leg)
