How can I quit smoking...I know I can run good times chris 4/30/06 8:00:20 PM ET
So I have basically, been a pack a day smoker for a decade. I have finished a marathon (i don't want to say run LOL), a 5 miler and a 5 km. I know the smoking is preventing me from attaining some good times. Has anyone else been in this situation or have any advice?