Message Category: Health/Nutrion Topics Topic: How can I quit smoking...I know I can run good times
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as the saying goes...JUST DO IT ike 7/10/06 10:07:17 PM ET
I know it is hard, if it was easy people wouldn't smoke. I smoked 13 yrs up to 2ppd. You have to make up your mind to REALLY do it, don't just say you are going to quit and come up with a lame excuse when you go back - as all of us have done. The patch definately works. But you have to tell yourself it will be hard and then do it. It is probably the hardest thing you will have to do! Good Luck
