Message Category: New!: Marathon Walkers/Penguins Topic: older marathoners training
Sure. Here are 2 good ones --
Masters Running: A Guide to Running and Staying Fit After 40 by Hal Higdon
Bill Rodgers and Priscilla Welch on Masters Running and Racing with Joe Henderson
Tip: you may find them in your local library network. Good luck and welcome back to running!
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