Message Category: Health/Nutrion Topics

Topic: From: Date:	Carbo Loading Iain 4/10/00 9:19:03 PM ET
Hi Guys....and Gals, does anyone have good advise on a sucessful carbo loading regime. i.e how many days before a race should you carbo load for? What foods should be consumed etc etc.. Your suggestions would be appreciated Post a reply on the Bulletin Board | Send email reply to Iain
Message thread: Carbo Loading - [Iain 4/10/00 9:19:03 PM ET] Carbo Loading - [Richard 7/12/00 6:17:59 PM ET] Carbo Loading part II - [Richard 7/12/00 6:21:37 PM ET]

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