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I have just started getting night sweats, I must wake up 6 times a night.I noticed that it is on the same time I had my last period Nov.23,and it is now Jan.I do not want to take HRT.I'am 54 and have been running for 30 years,I can't image not running, I will be running a half this jan 28 and LA marathon March 6.I will see how bad my times are and then I don,t know Thinking of taking Black Cohosh.
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