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May 21, 2013
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Bulletin Boards -> New!: Marathon Walkers/Penguins -> Heel pain please help with advice

Message Category: New!: Marathon Walkers/Penguins
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Heel pain please help with advice
Marian
1/24/04 5:45:54 PM ET

I'm new to marathon walking. I have a pain in the heel of my foot all the time. I would describe it as feeling like that of a muscle pull. When I walk and go form the heel to the ball of my foot and back again it hurts. Three weeks now. On a scale of 1 to 10 this is a 10, almost intolerable. Any advise will be appreciated. Standing gives only a mild hurt.

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