Message Category: New!: Marathon Walkers/Penguins
Topic: Training on a Treadmill

Reply: From: Date:	Arnaud Zeke 1/9/04 12:24:13 PM ET
"if you can run 40min at 15km/h you will most likely run a 10K race very close to 40min" A road race brings out BETTER effort than any treadmill session I've ever run; mostly due to race adrenaline, crowd support, and being able to compete against other runners of comparable fitness. Don't you also find this to be true? Post a reply on the Bulletin Board
Message thread: Training on a Treadmill - [rileyrunner 12/31/03 8:10:32 AM ET] Treadmill Training - [Annie 1/2/04 10:20:19 AM ET] There are other avantages as well... - [Arnaud 1/9/04 12:51:59 AM ET] Arnaud - [Zeke 1/9/04 12:24:13 PM ET] yes this is also my experience - [Arnaud 1/9/04 9:35:18 PM ET] Leave the rat race behind - [Zeke 1/10/04 12:48:07 AM ET] Te each his own.. - [Mike Roncadori 6/18/04 2:41:46 PM ET] I train on a treadmill - [Steven Hochhauser 11/9/04 10:27:28 AM ET]

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