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I ran the Marine Corp marathon and develop terrible pain at the ball of my foot around the 18 mile mark. I manage to finish, but lost time after the pain started. I also have knee pain, but it seems more manageable
Does anyone have any advice for insoles that have worked for this foot condition? This is critical as the pain at the ball of the foot almost stopped me in my tracks.
Does anyone have any advice for a knee brace? Not as critical.
I am running on the 23 in Philly and need to get a insole this week. I did have the Spenco cross-trainers, but they do little to help my condition.
I tried the other board w/ no luck!
Thanks!!
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