Message Category: New!: First-Timers/Wannabes

Topic: From: Date:	Dead Legs kdog 9/10/03 1:09:49 AM ET
I have been training for my first Marathon and am up to 35 miles per week for the last 5 weeks. Legs felt good until the past couple of runs. They just feel very heavy and unresponsive. Should I run through this or take a few days off. The run I am scheduled to participate in is in 4 weeks. My long run has been 18 miles. Any help would be appreciated Post a reply on the Bulletin Board
Message thread: Dead Legs - [kdog 9/10/03 1:09:49 AM ET] You are experiencing being "overtrained".... - [Ed G 9/10/03 7:22:50 AM ET] kdog - [Zeke 9/10/03 2:49:30 PM ET] Thanks - [kdog 9/11/03 12:14:22 AM ET]

Back to Bulletin Boards Main Page