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Older running definitely is slower or at least in my case. As much as I would like to get my old times back I realize in the real world its just not going to happen. For me, at age 59 I'm quite content to be able to still enter and finish a marathon. My last one was a very unimpressionable 5:00. I'd certainly like to better that in my next marathon coming up in Jan.04. I guess we all like a little respect at any age. My best marathon time was attained at age 40 something, 3:39. See you at the Hops marathon, Tampa. Keep running :)
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