Message Category: Let's Try to Get Along…

Topic: From: Date:	Training Again natalie 11/23/00 1:44:56 PM ET
I am starting to train again for my second marathon, i am 22yrs. I have been lazy and I am ready to work hard. I need some good leads to start my workout. I want to do one around the end of Feb. I need suggestions for speed workout, weight training, and just a layout for long runs. I am a TX girl, but currently in RI. Any ideas of ways to train in the cold or good places to run in the area. HELP, I miss running for a goal. Post a reply on the Bulletin Board | Send email reply to natalie
Message thread: Training Again - [natalie 11/23/00 1:44:56 PM ET] timing - [yellowshark 11/24/00 10:24:44 AM ET] Gradual increases - [Ski 11/28/00 8:37:17 AM ET] dont push it - [dan-the-marathon-man 11/29/00 5:50:02 PM ET] Your advice - [Natalie 12/4/00 10:03:14 PM ET] Yellowshark's bite - [Thumper 12/5/00 2:08:39 PM ET] Thank you - [Natalie 12/5/00 5:53:15 PM ET] Not everyone needs my advice but... - [Thumper 12/5/00 10:52:10 PM ET] Please ignore the last message - [Thumper 12/6/00 10:41:18 AM ET] Dearest natalie - [Yellowshark 12/6/00 2:11:34 PM ET] Well said! - [Bambi 12/6/00 8:22:02 PM ET] There is a word for people like Natalie - [dan-the-marathon-man 12/8/00 11:05:14 AM ET] There is word for people like natalie - [Rob 12/10/00 5:17:31 PM ET] oops - [Rob 12/10/00 5:19:37 PM ET] No profanity please - [Rob 12/10/00 9:36:20 PM ET] Who elected you? - [Michael 12/11/00 3:01:03 PM ET] Thanks Michael - [Rob 12/11/00 3:31:28 PM ET] No Profanity??? - [Thumper 12/11/00 4:45:49 PM ET] Treadmill - [Robw 12/11/00 6:00:54 PM ET] Treadmill - [Bambi 12/11/00 6:58:44 PM ET] cold and wet - [person who will not give out his email address 12/11/00 9:45:38 PM ET] Treadmill - [Yellowshark 12/12/00 12:52:57 PM ET] Outside in the snow - [RNRgirl 12/13/00 6:41:11 PM ET] out there - [Thumper 12/14/00 5:03:19 PM ET] Treadmills...help when injured - [MarathonFish 12/26/00 7:57:13 PM ET] Attention: Ollie (Thumper) - [Bambi 12/26/00 10:07:59 PM ET] Thumper's Advice - [Thumper 12/27/00 10:35:00 AM ET] Thanks for the quick response - [Fishrocky 12/27/00 4:04:30 PM ET]

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