Message Category: Running Tips/ Training
Topic: Zeke, your opinion please

Reply: From: Date:	Walk to run Zeke 11/27/12 4:19:51 PM ET
Walking should be quite beneficial for your mental frame of mind during this phase, and really should not impair the healing process. (As would time on an elliptical machine.) Best wishes for a great year of running ahead! Post a reply on the Bulletin Board
Message thread: Zeke, your opinion please - [Ed G 11/26/12 6:55:40 PM ET] Road to recovery - [Zeke 11/27/12 2:28:39 PM ET] Thanks! - [Ed G 11/27/12 2:41:08 PM ET] Oh! Forgot to ask - [Ed G 11/27/12 2:49:12 PM ET] Walk to run - [Zeke 11/27/12 4:19:51 PM ET] Zeke.... - [Ed G 12/3/12 3:59:28 PM ET] Hope this helps... - [Tim 12/4/12 4:57:46 PM ET] Thanks Tim! - [Ed G 12/5/12 5:24:09 AM ET] Agree - [Zeke 12/5/12 10:29:04 AM ET] Little soreness normal? - [Ed G 12/18/12 5:35:06 AM ET]

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