Message Category: Running Tips/ Training

Topic: From: Date:	Run less Run Faster Training method Mark 6/27/12 2:26:35 PM ET
I am going to give the "Run less, Run Faster" program that's in the book a go for an October Marathon. I was wondering have any of you tried it yet and what do you think about it? Post a reply on the Bulletin Board
Message thread: Run less Run Faster Training method - [Mark 6/27/12 2:26:35 PM ET] Spartan Race Training - [zhainerobenson 7/16/12 2:42:44 AM ET] Spartan Race Training - [zhainerobenson 7/16/12 2:43:42 AM ET]

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