Message Category: Running Tips/ Training
Topic: How Would You Try To Do This?

Reply: From: Date:	30k Ok Runtex 12/13/11 2:56:37 PM ET
I managed to get through the 30k this weekend without nearly as much post run discomfort as I suffered after my 18 mile training run on Thanksgiving day. I have been using a compression sleeve on my calf and that has helped a lot. I'm fairly confident I can do 20 miles the day after Christmas and be right on track for the Houston marathon in January. Post a reply on the Bulletin Board
Message thread: How Would You Try To Do This? - [Runtex 12/1/11 9:42:20 AM ET] calf issue - [RitaT 12/1/11 6:51:27 PM ET] 30k Ok - [Runtex 12/13/11 2:56:37 PM ET] I Found Out Which Side of The Line I was On - [Runtex 1/16/12 1:41:08 PM ET]

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