Message Category: Running Tips/ Training
Topic: Pain in arch of foot

Reply: From: Date:	shoes KevinA 10/27/11 2:39:10 PM ET
I like RitaT's post, but she didn't say much about shoes. Are you running in big cushy shoes? If so, you may want to consider an alternative. If you choose a shoe that has adopted the barefoot philosophy (which I highly recommend) you will want to slowly transition. Rest, cross-train, see a doctor. Post a reply on the Bulletin Board
Message thread: Pain in arch of foot - [Ang 10/22/11 9:23:51 PM ET] 'traveling' pains - [RitaT 10/23/11 2:52:48 PM ET] shoes - [KevinA 10/27/11 2:39:10 PM ET]

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