Message Category: New!: First-Timers/Wannabes
Topic: Carbo-Loading

Reply: From: Date:	bummer Zeke 10/17/11 8:10:51 AM ET
Some days you can just be flat. However, I have some questions for you. Did you go out at 4-hr pace? If so, why did you think you could handle that? Based on a recent half- marathon or 20K? Did you taper well enough? What was your time at halfway? How many 18+ training runs did you log during your build-up? The answers may reveal underlying reasons for your performance yesterday. Post a reply on the Bulletin Board
Message thread: Carbo-Loading - [LadyJane 10/12/11 10:30:45 PM ET] Don't Overthink This - [Runtex 10/14/11 2:19:51 PM ET] Outcome of Marathon - [LadyJane 10/17/11 3:10:08 AM ET] bummer - [Zeke 10/17/11 8:10:51 AM ET] Outcome of Marathon - [LJ 10/17/11 8:08:58 PM ET] and... - [Zeke 10/17/11 11:14:19 PM ET] Outcome of Marathon - [LJ 10/18/11 7:49:09 PM ET] Pfitzinger is good - [cjrt 10/20/11 11:33:10 PM ET] Excited at Second Opportunity - [LJ 10/23/11 11:42:35 AM ET] 4:00 vs 4:10 - [Zeke 10/23/11 1:02:29 PM ET] Second Chance - [LJ 10/23/11 9:36:05 PM ET]

Back to Bulletin Boards Main Page