Message Category: New!: First-Timers/Wannabes
Topic: First time marathon - training pace question

Reply: From: Date:	Effective distance training Zeke 4/26/11 2:56:45 PM ET
You're asking pretty good questions, because each day of the week should serve a different goal in your training buildup. Here's a helpful URL: http://www.runbayou.com/jackdPrint.htm Post a reply on the Bulletin Board
Message thread: First time marathon - training pace question - [Kyle 4/26/11 2:05:21 PM ET] Effective distance training - [Zeke 4/26/11 2:56:45 PM ET] Long Run Pace - [Runtex 5/17/11 10:58:28 AM ET]

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