Message Category: New!: First-Timers/Wannabes
Topic: first timer lookin for any helpful hints and or advice

Reply: From: Date:	Run a few 5 & 10Ks... Zeke 4/11/11 4:14:11 PM ET
...then set your sights on a 20K or Half-Marathon. Post a reply on the Bulletin Board
Message thread: first timer lookin for any helpful hints and or advice - [Danny V 4/9/11 12:17:22 PM ET] Run a few 5 & 10Ks... - [Zeke 4/11/11 4:14:11 PM ET]

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